Complete Gainer Strawberry 1816g

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  • A delicious strawberry flavoured shake
  • An impressive 39.7g of high quality whey protein plus complex carbohydrates
  • Great taste, easy to mix formula
  • High levels of BCAA’s
  • Includes Fine Oats
  • Can be used as either a snack meal or as an extra meal between main meals
  • Recommended alongside Multi-Guard® Sport

Allergen Advice

See Presentation Section for Ingredients listed in Bold

Produced in a factory that uses cereals.


Do not take if pregnant or breast feeding.

Storage Instructions

To be stored in a cool dry place and protected from light.

Legal Category

Food supplement.

A pale pink powder

Typically (Per 100g Serving)

Energy 1498kj/358kcal 
Fat 5.0g 
Of which Saturates 2.9g 
of which Sugars 7.6g 
Carbohydrate 37.6g 
of which sugars 4.1g 
Protein 39.7g 
Salt 0.243g

Also Provides

Creatine 5.0g
Beta Alanine 2.0g
Beta-hydroxy beta-methylbutyrate (HMB) 1.5g

When Prepared With Water

Amino Acid Profile
Alanine 2.9g Arginine 1.0g
Aspartic Acid 2.8g Cysteine 0.6g
GlutamicAcid 10.0g Glycine 0.9g
Histidine* 0.6g Isoleucine*/** 2.0g
Leucine*/** 5.0g Lysine* 2.0g
Methionine* 0.6g Phenylalanine* 1.5g
Proline 3.0g Serine 1.6g
Threonine* 1.8g Tryptophan* 0.6g
Tyrosine 1.1g Valine*/** 1.8g

* = Essential Amino Acid ** = BCAA


Carbohydrate Blend (Fine oats (Gluten), Maltodextrin), Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy),Glutamine Peptides (Gluten), Creatine Monohydrate, Beta Triglycerides, L-Glutamine, Natural Colour (Beetroot Red), Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose). 

Suitable for vegetarians.


Mix four heaped scoops (100g) with 400ml of cold water or skimmed milk (for smoothest result, use a blender). We recommend 1 serving per day between main meals. Two servings can be taken on training days if required. If you mix with skimmed milk you add an extra 16g of protein, plus 170 calories.

Once mixed, keep chilled and consume within 3 hours. Consume as part of a balanced diet and healthy lifestyle.