Viridian High Five Multivitamin & Mineral Formula 120 Capsules

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One-a-day best-selling multivitamin and mineral from Viridian Nutrition. The 'High Five' refers to the higher level of Vitamin B5 (pantothenic acid) found in this formula.  Vitamin B5 contributes to normal mental performance and a reduction in tiredness and fatigue. Vitamin B5 also contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.

Features buffered vitamin C, natural source vitamin E, vegan vitamin D, natural source carotenoids, balanced B-complex, fully-reacted chelated minerals including Selenium, Chromium, Iron and Zinc, Selenium contributes to normal maintenance of hair and nails, the normal function of the immune system, normal thyroid function and for the protection of cells from oxidative stress. This 'oxidative stress' appears to be a major factor in many human diseases. Chromium contributes to the maintenance of normal blood glucose levels. Iron is essential for the healthy production of haemoglobin and red blood cells.

This formula contains iron bisglycinate, a form of iron that is gentle on the digestive system. Iron contributes to the reduction of tiredness and fatigue and contributes to normal cognitive function.  Zinc is a mineral essential to many body processes including the maintenance of normal cognitive function, vision, fertility and reproduction, hair, skin and nails and the immune system. Zinc also contributes to the normal metabolism of fatty acids and macronutrients.

This formula is copper-free.

One vegetarian capsule provides:

  Pantothenic acid (Vitamin B5 as d-Ca pantothenate) 150mg
  Magnesium ascorbate providing: 107mg
  Ascorbic acid (vitamin C) 100mg/Magnesium 7mg  
  Natural Beta Carotene/Carotenoid Mix D.Salina 5mg
  (Equiv to Vitamin A 833ug) providing:
  Beta Carotene 5mg/Cryptoxanthin 39ug/
  Zeaxanthin 32ug/Lutein 25ug
  Niacin (Vitamin B3 as niacinamide) 50mg
  Kelp (providing Iodine) 25ug
  Calcium (citrate) 10mg
  Magnesium (citrate) 5mg
  Vitamin B6(pyridoxine HCI) 25mg
  Thiamin (vitamin B1 as thiamine mononitrate) 25mg
  Riboflavin (Vitamin B2) 25mg
  Grape seed extract 95% proanthocyanidin 20mg
  Zinc (citrate) 5mg
  Selenium (L-selenomethionine) 50ug
  Potassium (citrate) 2mg
  Choline (bitartrate) 5mg
  Inositol 5mg
  Iron (bisclycinate) 1mg
  Boron (sodium borate) 0.5mg
  Vitamin D2 (ergocalciferol - vegan) 10ug
  Folic acid 400ug
  Chromium (picolinate) 50ug
  Vitamin B12 (cyanocobalamin) 50ug
  Biotin 50ug
  in a base of alfalfa, spirulina and bilberry